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"Why Dismissive Avoidants Shut Down, Pull Away, and Struggle to Love"

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Manage episode 489050976 series 3655148
Content provided by Shazmeen Bank. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shazmeen Bank or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

There’s a reason dismissive avoidants shut down when things get too close. It’s not just cold behavior, it’s protection. In this episode, we go deep into the world of dismissive avoidant attachment: where it starts, how it shapes their personality, and why love feels like a threat to their nervous system.

You'll learn how many avoidants grew up in emotionally neglectful environments, taught to be independent before they were ever ready. They didn’t learn to rely on others, they learned it wasn’t safe to need anyone. And that story? It doesn’t just disappear. It becomes the blueprint for how they handle relationships.

Whether you’re anxiously attached, in love with someone who pulls away, or you recognize yourself in this dynamic, this episode will meet you where you are. You’ll leave with a deeper understanding of avoidants, not from judgment, but from compassion.

This is for anyone who's ever felt confused by a dismissive partner who “needs space,” struggles to open up, or shuts down right when things get real.

🧠 Understand the Dismissive avoidant’s early wounds

💔 What their core wounds are

💔 Why connection triggers their flight response

🛑 And how you can stop personalizing their distance by understanding them

🛑 If you are the dismissive avoidant listening, how to begin to just heal and be present

Please connect with me, I love to hear from you or answer some of your questions on my show:

Email me: [email protected]

🎧 Listen now and follow:

📲 Follow me on Instagram: instagram.com/shazmeenbank
🎥 Daily videos on TikTok: tiktok.com/@shazmeenbank
🌐 Explore my courses & coaching: www.shazmeenbank.com

Support the show

Please subscribe and help me reach more people that need guidance in their relationships.

  continue reading

Chapters

1. Understanding Dismissive Avoidance (00:00:00)

2. The Impact of Childhood on Adult Relationships (00:10:45)

3. Emotional Detachment and Intimacy Issues (00:16:41)

4. Fear of Criticism and Self-Sabotage (00:22:02)

5. Healing and Growth in Relationships (00:29:51)

6. Coping Mechanisms and Emotional Regulation (00:37:14)

7. Healing from Childhood Wounds (00:44:51)

8. Building Connections and Trust (00:49:01)

9. Embracing Vulnerability and Love (00:57:36)

20 episodes

Artwork
iconShare
 
Manage episode 489050976 series 3655148
Content provided by Shazmeen Bank. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shazmeen Bank or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

There’s a reason dismissive avoidants shut down when things get too close. It’s not just cold behavior, it’s protection. In this episode, we go deep into the world of dismissive avoidant attachment: where it starts, how it shapes their personality, and why love feels like a threat to their nervous system.

You'll learn how many avoidants grew up in emotionally neglectful environments, taught to be independent before they were ever ready. They didn’t learn to rely on others, they learned it wasn’t safe to need anyone. And that story? It doesn’t just disappear. It becomes the blueprint for how they handle relationships.

Whether you’re anxiously attached, in love with someone who pulls away, or you recognize yourself in this dynamic, this episode will meet you where you are. You’ll leave with a deeper understanding of avoidants, not from judgment, but from compassion.

This is for anyone who's ever felt confused by a dismissive partner who “needs space,” struggles to open up, or shuts down right when things get real.

🧠 Understand the Dismissive avoidant’s early wounds

💔 What their core wounds are

💔 Why connection triggers their flight response

🛑 And how you can stop personalizing their distance by understanding them

🛑 If you are the dismissive avoidant listening, how to begin to just heal and be present

Please connect with me, I love to hear from you or answer some of your questions on my show:

Email me: [email protected]

🎧 Listen now and follow:

📲 Follow me on Instagram: instagram.com/shazmeenbank
🎥 Daily videos on TikTok: tiktok.com/@shazmeenbank
🌐 Explore my courses & coaching: www.shazmeenbank.com

Support the show

Please subscribe and help me reach more people that need guidance in their relationships.

  continue reading

Chapters

1. Understanding Dismissive Avoidance (00:00:00)

2. The Impact of Childhood on Adult Relationships (00:10:45)

3. Emotional Detachment and Intimacy Issues (00:16:41)

4. Fear of Criticism and Self-Sabotage (00:22:02)

5. Healing and Growth in Relationships (00:29:51)

6. Coping Mechanisms and Emotional Regulation (00:37:14)

7. Healing from Childhood Wounds (00:44:51)

8. Building Connections and Trust (00:49:01)

9. Embracing Vulnerability and Love (00:57:36)

20 episodes

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