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Why is Weight Loss So Difficult?

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Manage episode 461071698 series 3552452
Content provided by Audrey Johns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Johns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's episode I review why we find weight loss so hard, and how to make it easier!
Are you doing the wrong diet? Are you rushing to the finish line and losing patience in the process?
Learn how to lose weight easily, and how to make that "Lifestyle Change" easy and effortless!

Music from #Uppbeat License code: VGAZRTWC9AXKP9VB

You can find FREE RECIPES here: https://loseweightbyeating.com/
Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 461071698 series 3552452
Content provided by Audrey Johns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Johns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's episode I review why we find weight loss so hard, and how to make it easier!
Are you doing the wrong diet? Are you rushing to the finish line and losing patience in the process?
Learn how to lose weight easily, and how to make that "Lifestyle Change" easy and effortless!

Music from #Uppbeat License code: VGAZRTWC9AXKP9VB

You can find FREE RECIPES here: https://loseweightbyeating.com/
Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/

  continue reading

32 episodes

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