Episode 197:

1. 2:46 - Mother RFK, May I?
   • Eggs now qualify as ‘healthy’ food, FDA says: Here’s why
   • Scientists Uncover New Cancer-Blocking Benefits of Milk and Meat Proteins
   • Milk decreases breast cancer risk by 42%
   • Dear Men, You’re Eating Too Much Meat
   • 100 Unhealthiest Foods on the Planet
   • 14 ‘Health Foods’ That May Not Be as Nutritious as You Thought
   • 18 Grocery Items That May Be Banned Under RFK Jr.'s Health Initiatives
   • Examining the major changes RFK Jr. could make to federal food regulations
2. 37:51 - The Same Old Thing
   • After the New Year's Eve ball drop in Times Square, these workers get busy
   • Trump calls to 'open up' North Sea, get rid of windmills
   • Report: Biden plans to sabotage Trump's energy agenda with new permanent ban on offshore drilling in key locations
   • Michigan to clear 400+ acres of state forest for solar farm to meet "clean energy" goals
   • Climate change ‘greatly overestimated’? Oceans cooling Earth far more than we thought
   • Mystery volcano that cooled Earth in 1831 finally identified
3. 56:06 - Goal Update #1 (2025)
   • SMART Goals:

     • S: Specific

     • M: Measurable

     • A: Achievable

     • R: Relevant

     • T: Time-Sensitive

   • Dave Ramsey Goal Categories:

     • Financial

     • Spiritual

     • Fitness

     • Educational

     • Family

     • Career

     • Social

   • Fruits of the Spirit:

     • Love

     • Joy

     • Peace

     • Patience

     • Kindness

     • Goodness

     • Faithfulness

     • Gentleness

     • Self-Control

To contact me:

• email: [email protected]

Thanks to Brandon Young for the Original arrangement and retro sound of the intro music, "Be Thou My Vision"!

Send any inquiries to the contact info above.