Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Esther Buerki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Buerki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Living Without Fear - You Create Your Reality | With Esther Buerki
Manage episode 469920635 series 3242805
Content provided by Esther Buerki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Buerki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
I want to take you on a journey—one that led me from being a fact-obsessed journalist to someone who believes in the unseen.
For years, I relied only on logic, hard facts, and scientific proof. But deep inside, something felt off. I was hiding parts of myself, afraid to explore what couldn't be measured. Until I couldn’t ignore it anymore.
Slowly, I started opening up, embracing my intuition, and trusting that there is more beyond the physical world. And guess what? It changed everything.
Recently, I attended a Progressive Retreat with Dr. Joe Dispenza, meditating alongside 8,000 people. The experience was beyond words. Dr. Joe’s research proves that our thoughts and emotions shape our reality—and even our health. This isn’t just "woo-woo" anymore. Science backs it up.
In this episode, I share:
How I overcame my fear of judgment and embraced spirituality
Why meditation is a game-changer (even if you start with 5 minutes a day)
The five simple steps that can transform your life
If you’ve ever doubted the power of your thoughts or felt stuck in negativity, this episode is for you. You are the creator of your life, and I’m here to guide you.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book):http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link:https://amzn.to/3gg1reG
DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call:https://swissmadestory.ch/links
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook:https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn:https://www.linkedin.com/in/estherbuerki
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge:https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs:https://www.estherbuerki.com
✍️ Join Esther on LinkedIn:https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail:[email protected]
271 episodes
Share
Manage episode 469920635 series 3242805
Content provided by Esther Buerki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Buerki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
I want to take you on a journey—one that led me from being a fact-obsessed journalist to someone who believes in the unseen.
For years, I relied only on logic, hard facts, and scientific proof. But deep inside, something felt off. I was hiding parts of myself, afraid to explore what couldn't be measured. Until I couldn’t ignore it anymore.
Slowly, I started opening up, embracing my intuition, and trusting that there is more beyond the physical world. And guess what? It changed everything.
Recently, I attended a Progressive Retreat with Dr. Joe Dispenza, meditating alongside 8,000 people. The experience was beyond words. Dr. Joe’s research proves that our thoughts and emotions shape our reality—and even our health. This isn’t just "woo-woo" anymore. Science backs it up.
In this episode, I share:
How I overcame my fear of judgment and embraced spirituality
Why meditation is a game-changer (even if you start with 5 minutes a day)
The five simple steps that can transform your life
If you’ve ever doubted the power of your thoughts or felt stuck in negativity, this episode is for you. You are the creator of your life, and I’m here to guide you.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book):http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link:https://amzn.to/3gg1reG
DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call:https://swissmadestory.ch/links
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook:https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn:https://www.linkedin.com/in/estherbuerki
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge:https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs:https://www.estherbuerki.com
✍️ Join Esther on LinkedIn:https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail:[email protected]
271 episodes
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Similar to LIVING WITHOUT FEAR
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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