Go offline with the Player FM app!
Living Without Fear - When Life Feels Too Heavy - Start Here | With Esther Buerki
Manage episode 482884417 series 3242805
Have you ever felt like everything in your life is falling apart? Like no matter what you do, nothing changes—only more pain, more struggle, more loneliness? In this episode, I speak straight from my heart. I share a deeply honest conversation I had with a friend who told me she didn’t want to live anymore. Her words mirrored my own feelings from the past, and I know many of you have felt the same way too.
But there is a way through. A way to coach yourself gently when you feel broken, overwhelmed, or completely lost. I’ll guide you through the steps I’ve learned to take when I find myself in a dark place. These aren’t perfect formulas, but real, raw practices that have helped me shift from despair to hope.
In this episode, you’ll learn:
How to support yourself in moments of emotional crisis
What to ask your inner child when you feel like you’re not enough
How to stop stacking the pain from your past and start noticing the beauty around you
Why presence is more powerful than reliving old stories
And how to trust that this painful moment will not last forever
This conversation is for anyone who’s ever felt like giving up. I hope it reminds you that you are not alone, and that there is light, even when you can’t see it yet.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book):http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link:https://amzn.to/3gg1reG
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call:https://swissmadestory.ch/links
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook:https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn:https://www.linkedin.com/in/estherbuerki
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge:https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs:https://www.estherbuerki.com
✍️ Join Esther on LinkedIn:https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail:contact@swissmadestory
272 episodes
Manage episode 482884417 series 3242805
Have you ever felt like everything in your life is falling apart? Like no matter what you do, nothing changes—only more pain, more struggle, more loneliness? In this episode, I speak straight from my heart. I share a deeply honest conversation I had with a friend who told me she didn’t want to live anymore. Her words mirrored my own feelings from the past, and I know many of you have felt the same way too.
But there is a way through. A way to coach yourself gently when you feel broken, overwhelmed, or completely lost. I’ll guide you through the steps I’ve learned to take when I find myself in a dark place. These aren’t perfect formulas, but real, raw practices that have helped me shift from despair to hope.
In this episode, you’ll learn:
How to support yourself in moments of emotional crisis
What to ask your inner child when you feel like you’re not enough
How to stop stacking the pain from your past and start noticing the beauty around you
Why presence is more powerful than reliving old stories
And how to trust that this painful moment will not last forever
This conversation is for anyone who’s ever felt like giving up. I hope it reminds you that you are not alone, and that there is light, even when you can’t see it yet.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book):http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link:https://amzn.to/3gg1reG
DO YOU WANT TO GET COACHED BY ESTHER?
✨ Book a free Discovery Call:https://swissmadestory.ch/links
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✨ Join Esther on Facebook:https://www.facebook.com/esther.buerki1
✨ Connect with her on LinkedIn:https://www.linkedin.com/in/estherbuerki
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge:https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs:https://www.estherbuerki.com
✍️ Join Esther on LinkedIn:https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail:contact@swissmadestory
272 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.