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Lesson 15: Love or Fear - The Choice Is Yours
Section 2: A Meditation to Attune to the Will of God
Discover how the ancient practice of communion in meditation can align your mind, emotions, and nervous system with divine love. Imagine spending just five minutes a day embracing the consciousness of Christ.
In this segment, we dive deep into mindfulness, using slow, deep breaths to foster a state of awe, wonder, and peace. Experience how gentle affirmations can help you release tension, affirm your safety, and trust in the love of God. Learn the art of letting go of control, moving away from the ego's alertness, and finding perfect peace within yourself.
Drawing on the wisdom of mystical thinkers like Meister Eckhart and Thomas Merton, we transform prayer into a practice of listening, transformation, and offering our hearts without expectation.

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