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Episode 116: How I Am Going To Lose 5 Lbs By Spring Break

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Manage episode 463754516 series 2967323
Content provided by Rachel Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Six weeks until our Spring Break, and I'm laying out EXACTLY how I'm going to lose the last 5 lbs without stressing my body, hormones or sanity!
Follow along each week as I give an update, testimony and encourage YOU to steward your body with Christ at the center and solid strategies that mesh with His word!
"He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your ancestors had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the Lord." Dueteronomy 8:3

I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: [email protected]
Join my next six week round of coaching!

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 463754516 series 2967323
Content provided by Rachel Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Six weeks until our Spring Break, and I'm laying out EXACTLY how I'm going to lose the last 5 lbs without stressing my body, hormones or sanity!
Follow along each week as I give an update, testimony and encourage YOU to steward your body with Christ at the center and solid strategies that mesh with His word!
"He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your ancestors had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the Lord." Dueteronomy 8:3

I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: [email protected]
Join my next six week round of coaching!

  continue reading

127 episodes

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