Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Learn How You Can Live Full Out By Tending To Your Garden
Manage episode 480423051 series 1048816
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Show Theme: Tending To Your Garden
Show Title: Learn How You Can Live Full Out By Tending To Your Garden
Episode: 2025.11.18
The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but instead feel stuck in place. Maybe you're starting to doubt whether the light will ever break through the clouds. Join Nancy as she explores how to create the resilience needed to flourish and embrace life fully.
Our first caller, Jenny, has been dealing with an obsessive ex-boyfriend and is looking for advice
on how to deal with worries that he may harm her or her family. Nancy reminds Jenny that this person wants her to feel threatened and that she should remain strong and mentally clear when dealing with it. Tune in to learn how to keep moving forward, even through emotional turbulence.
Our inspirational guest, Dr. Jennifer Leigh, has shown that from even the darkest moments, transformation is possible. As a child, she was lively and trusting, but after discovering that her neighbor was a predator, those traits were lessened. Carrying that trauma into adulthood, she entered an emotionally abusive marriage shaped by unresolved pain. Struggling with panic attacks and health anxiety, she finally made the difficult but “right decision” to leave the marriage for the sake of her children and herself. Around that time, she was prescribed benzodiazepine. Tune in to hear how this single prescription opened the door to addiction, and what finally pushed her to reclaim her life.
Maybe you're craving growth, but it feels like you're rooted in dry, barren soil. Perhaps it seems like the darkness is permanent because the sunrise has yet to come. Remember that rain is necessary for flowers to grow as well. As you nurture your talents and take consistent steps toward your dreams, you'll develop the strength to thrive and live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
…
continue reading
Show Title: Learn How You Can Live Full Out By Tending To Your Garden
Episode: 2025.11.18
The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but instead feel stuck in place. Maybe you're starting to doubt whether the light will ever break through the clouds. Join Nancy as she explores how to create the resilience needed to flourish and embrace life fully.
Our first caller, Jenny, has been dealing with an obsessive ex-boyfriend and is looking for advice
on how to deal with worries that he may harm her or her family. Nancy reminds Jenny that this person wants her to feel threatened and that she should remain strong and mentally clear when dealing with it. Tune in to learn how to keep moving forward, even through emotional turbulence.
Our inspirational guest, Dr. Jennifer Leigh, has shown that from even the darkest moments, transformation is possible. As a child, she was lively and trusting, but after discovering that her neighbor was a predator, those traits were lessened. Carrying that trauma into adulthood, she entered an emotionally abusive marriage shaped by unresolved pain. Struggling with panic attacks and health anxiety, she finally made the difficult but “right decision” to leave the marriage for the sake of her children and herself. Around that time, she was prescribed benzodiazepine. Tune in to hear how this single prescription opened the door to addiction, and what finally pushed her to reclaim her life.
Maybe you're craving growth, but it feels like you're rooted in dry, barren soil. Perhaps it seems like the darkness is permanent because the sunrise has yet to come. Remember that rain is necessary for flowers to grow as well. As you nurture your talents and take consistent steps toward your dreams, you'll develop the strength to thrive and live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
474 episodes
Share
Manage episode 480423051 series 1048816
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Show Theme: Tending To Your Garden
Show Title: Learn How You Can Live Full Out By Tending To Your Garden
Episode: 2025.11.18
The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but instead feel stuck in place. Maybe you're starting to doubt whether the light will ever break through the clouds. Join Nancy as she explores how to create the resilience needed to flourish and embrace life fully.
Our first caller, Jenny, has been dealing with an obsessive ex-boyfriend and is looking for advice
on how to deal with worries that he may harm her or her family. Nancy reminds Jenny that this person wants her to feel threatened and that she should remain strong and mentally clear when dealing with it. Tune in to learn how to keep moving forward, even through emotional turbulence.
Our inspirational guest, Dr. Jennifer Leigh, has shown that from even the darkest moments, transformation is possible. As a child, she was lively and trusting, but after discovering that her neighbor was a predator, those traits were lessened. Carrying that trauma into adulthood, she entered an emotionally abusive marriage shaped by unresolved pain. Struggling with panic attacks and health anxiety, she finally made the difficult but “right decision” to leave the marriage for the sake of her children and herself. Around that time, she was prescribed benzodiazepine. Tune in to hear how this single prescription opened the door to addiction, and what finally pushed her to reclaim her life.
Maybe you're craving growth, but it feels like you're rooted in dry, barren soil. Perhaps it seems like the darkness is permanent because the sunrise has yet to come. Remember that rain is necessary for flowers to grow as well. As you nurture your talents and take consistent steps toward your dreams, you'll develop the strength to thrive and live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
…
continue reading
Show Title: Learn How You Can Live Full Out By Tending To Your Garden
Episode: 2025.11.18
The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but instead feel stuck in place. Maybe you're starting to doubt whether the light will ever break through the clouds. Join Nancy as she explores how to create the resilience needed to flourish and embrace life fully.
Our first caller, Jenny, has been dealing with an obsessive ex-boyfriend and is looking for advice
on how to deal with worries that he may harm her or her family. Nancy reminds Jenny that this person wants her to feel threatened and that she should remain strong and mentally clear when dealing with it. Tune in to learn how to keep moving forward, even through emotional turbulence.
Our inspirational guest, Dr. Jennifer Leigh, has shown that from even the darkest moments, transformation is possible. As a child, she was lively and trusting, but after discovering that her neighbor was a predator, those traits were lessened. Carrying that trauma into adulthood, she entered an emotionally abusive marriage shaped by unresolved pain. Struggling with panic attacks and health anxiety, she finally made the difficult but “right decision” to leave the marriage for the sake of her children and herself. Around that time, she was prescribed benzodiazepine. Tune in to hear how this single prescription opened the door to addiction, and what finally pushed her to reclaim her life.
Maybe you're craving growth, but it feels like you're rooted in dry, barren soil. Perhaps it seems like the darkness is permanent because the sunrise has yet to come. Remember that rain is necessary for flowers to grow as well. As you nurture your talents and take consistent steps toward your dreams, you'll develop the strength to thrive and live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
474 episodes
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Similar to Living Full Out Show
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone. In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
…
continue reading
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Go offline with the Player FM app!
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