Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

This episode is all about Narrative Identity - this is all about the stories we tell ourselves as well as how our past, present and future can have an impact on our own identities. The stories we tell ourselves are based on the experiences we have, the self-awareness of the current world around us and what our imagined future will be. Narrative Identity can have a fascinating impact on our mental health and I loo froward to sharing more about it.

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