In 2025, Creating Dementia Solutions is looking deeper into what The Lancet Commission on dementia prevention, intervention and care has indicated are ways people can reduce their risk of dementia.

Bronson Battle Creek Clinical Nutritionist Jillian Bowen continues her visit with CDS, this time focusing on what is called the MIND Diet. Jillian discusses what the MIND Diet is - and its roots in the Mediterranean Diet and something called DASH.

Episode Resources
The Lancet Commission Risk Factors for Dementia

Miles for Memories website
Miles for Memories technology
Sherii Sherban talks to Community Matters about MFM technology
More Creating Dementia Solutions episodes

ABOUT MILES FOR MEMORIES

Miles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer’s Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.