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Scared, Not Lazy: How Neurodivergent Overthinkers Reclaim Power (Human Design + Astrology Hacks)
Manage episode 499063608 series 3244686
"You’re not lazy, inconsistent, or flaky—you’re SCARED. And your Human Design chart knows why." — Latonya McDonald
In this raw, ADHD-perfectionist-friendly episode, spiritual-psychological coach Latonya McDonald (a Manifesting Generator) confronts the gap between knowing and doing—and how "research addiction" masks deep fear of being seen.
✨ You’ll Discover:
✓ Why your open Head + Ajna centers (Human Design) trap you in analysis paralysis
✓ Astrology’s role: How Virgo/Capricorn placements + 12th House planets feed perfectionism
✓ The "ugly start" framework: Move forward before you feel ready (Latonya’s podcast confessional)
✓ ADHD ≠ broken: Trauma-aware strategies to halt overthinking spirals
✓ Journal Prompt: "What have I tried to perfect instead of starting?"
⏱️ TIME-STAMPED WINS:
00:21:06: "You are not inconsistent—you are scared."
00:24:10: The affirmation that cuts perfectionism at its roots
00:28:15: How to leverage your chart to build non-rigid systems
🎧 Listen now and reclaim your ability to act — even before it feels perfect.
🔗 Work with Latonya: liveandbegreat.com
📲 IG & YouTube: @liveandbegreatwithlatonya
🎵 TikTok: @liveandbegreat_Latonya
68 episodes
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