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Truth Without Trauma: How to Stay Awake Without Burning Out
Manage episode 496382715 series 3659553
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The truth can wake you or break you depending on how safe you feel to hold it.
In this episode, we explore how to face deep truths about the world and yourself without collapsing.
Learn how to regulate your nervous system, reclaim your power, and anchor into your light… even when it hurts.
This is how we heal. This is how we lead.
This is truth without trauma.
18 episodes
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