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August 2025 Open Dharma Questions

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Manage episode 498891250 series 2412354
Content provided by Peter Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

During this talk, Peter responds to questions from those attending, focusing on the importance of establishing mindfulness of breathing as a stabilizing reference point, because the intention to remain aware of the sensations experienced while breathing as other mental phenomena occur provides a “distancing” effect, enabling us to be less affected as craving and clinging occur and thereby enabling us to understand the impermanent and impersonal nature of subjective experience. He also describes how he uses his body scanning practice to open to experiencing the absence of an enduring/autonomous self.

  continue reading

19 episodes

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iconShare
 
Manage episode 498891250 series 2412354
Content provided by Peter Carlson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Carlson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

During this talk, Peter responds to questions from those attending, focusing on the importance of establishing mindfulness of breathing as a stabilizing reference point, because the intention to remain aware of the sensations experienced while breathing as other mental phenomena occur provides a “distancing” effect, enabling us to be less affected as craving and clinging occur and thereby enabling us to understand the impermanent and impersonal nature of subjective experience. He also describes how he uses his body scanning practice to open to experiencing the absence of an enduring/autonomous self.

  continue reading

19 episodes

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