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Empowering Women: From Self-Doubt to Self-Worth with Guest Ebi Sheila Diete-Spiff
Manage episode 504093982 series 3263121
During this Podcast Rosemary O'Shaughnessy discusses with her guest Ebi Sheila Diete-Spiff Mindset Coach the journey from self-doubt to self-worth, emphasising the importance of reclaiming personal authority and overcoming toxic environments. She shares actionable strategies for rebuilding confidence, highlights the significance of The Worthy Women Summit, and offers practical tips for women to take small steps towards empowerment and self-acceptance. The discussion underscores the transformative power of gratitude and the necessity of taking action to foster self-belief and resilience.
Podcast
- No one is coming to hand you permission; it's up to you.
- Reclaim your authority over your own story.
- Recognize toxic environments and their impact on self-worth.
- Set small, negotiable boundaries to protect your energy.
- Celebrate tiny wins to reinforce self-worth.
- Confidence is reclaimed from within, not found externally.
- Shift your inner narrative to dismantle limiting beliefs.
- Take action to build confidence and momentum.
- Gratitude can enhance your mood and perspective.
- Share your wins to encourage others and foster positivity
00:00 From Self-Doubt to Self-Worth
06:54 Overcoming Toxic Environments
12:10 The Worthy Women Summit
15:14 Actionable Tips for Building Confidence
21:19 Rosemary O'Shaughnessy LinkedIn Offer
Get in touch with Ebi Sheila Diete-SpiffWebsiteLinkedIn
Register Now
Get In Touch Rosemary O'Shaughnessy
- Profile Optimisation
- 1 to 1 Custom LinkedIn Session
- Converting Connections to Business
- LinkedIn Branding
83 episodes
Manage episode 504093982 series 3263121
During this Podcast Rosemary O'Shaughnessy discusses with her guest Ebi Sheila Diete-Spiff Mindset Coach the journey from self-doubt to self-worth, emphasising the importance of reclaiming personal authority and overcoming toxic environments. She shares actionable strategies for rebuilding confidence, highlights the significance of The Worthy Women Summit, and offers practical tips for women to take small steps towards empowerment and self-acceptance. The discussion underscores the transformative power of gratitude and the necessity of taking action to foster self-belief and resilience.
Podcast
- No one is coming to hand you permission; it's up to you.
- Reclaim your authority over your own story.
- Recognize toxic environments and their impact on self-worth.
- Set small, negotiable boundaries to protect your energy.
- Celebrate tiny wins to reinforce self-worth.
- Confidence is reclaimed from within, not found externally.
- Shift your inner narrative to dismantle limiting beliefs.
- Take action to build confidence and momentum.
- Gratitude can enhance your mood and perspective.
- Share your wins to encourage others and foster positivity
00:00 From Self-Doubt to Self-Worth
06:54 Overcoming Toxic Environments
12:10 The Worthy Women Summit
15:14 Actionable Tips for Building Confidence
21:19 Rosemary O'Shaughnessy LinkedIn Offer
Get in touch with Ebi Sheila Diete-SpiffWebsiteLinkedIn
Register Now
Get In Touch Rosemary O'Shaughnessy
- Profile Optimisation
- 1 to 1 Custom LinkedIn Session
- Converting Connections to Business
- LinkedIn Branding
83 episodes
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