“You’re not falling behind. You’re not broken. Even though you might feel stuck, you’re not stuck.” Fiona Walsh

In this deeply personal solo episode, I share what it looks like to be right on the edge of an identity shift—when the habits, roles, and protective parts that once worked are no longer aligned, but the next version of you hasn’t fully landed yet.

This is the part no one talks about: the emotional swirl, the somatic tension, the grief of letting go of old identities, and the radical trust it takes to move forward from your body, not just your mind.

From a rage-fuelled release in a yoga class to my ongoing journey of stepping out of people-pleasing and into intuitive power, I’m naming what it actually takes to reclaim your truth—and why you can’t think your way through it.

If you’re navigating that quiet, internal tension between who you were and who you're becoming, this episode will feel like a deep exhale.

Today on Limitless:

- The sacred middle: what it feels like to be almost at the top of a transformation and why it’s the most tender partLetting go of the pleaser: releasing self-abandonment, approval-seeking, and perfectionism without shame

- Rage in the hips, truth in the body: the somatic moment that helped me meet resentment and reclaim self-forgivenessBoundaries as self-love: how I moved from shaky people-pleasing to clear, kind, confident leadership

- Coming out of the spiritual closet: publicly owning my intuition as a core part of how I live, coach, and leadThis isn’t an upgrade. It’s a return: why true transformation is about becoming more you, not becoming better

If you’ve ever thought:

- I’ve done the mindset work, talk therapy... why do I still feel stuck?

- I don’t want to go back, but I’m scared to move forward

- I feel like something big is shifting but I can’t explain it yet

This episode is your mirror. And your permission slip.

Connect with Fiona

Private coaching: Work with me

Instagram: @fionawalshcoaching

Email: [email protected]

You’re not broken. You’re becoming.

And the part of you that’s ready for more?

That’s your truth calling you home.