Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Jonathan Roseland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Roseland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Start lifehacking longevity: 1) Storytelling 2) Supplementation 3) Self-quantification 🎙️ with Edward Van Harmelen of Youth and Earth

1:32:37
 
Share
 

Manage episode 521629168 series 2947870
Content provided by Jonathan Roseland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Roseland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand new 40-year-old dad, my experience has been very different. Being a parent is easier than I expected.

This year, I've managed to write two books, my income has increased while my working hours have decreased, and I manage to work out and make love to my wife a few times a week. This has a lot to do with the productivity hacks I've had in place for years, but it's also due to my stack of health habits and the Nootropics almost constantly flowing in my blood. The obsessive Biohacking and self-care stuff that can seem, perhaps, self-indulgent becomes a 1000% validated when one embarks on the grand adventure of parenthood.

And this should have you questioning the other thing you've been told a thousand times: that with advancing age comes inevitable decline. Might that also be something that was once the non-negotiable human condition, but now - hackable?

I think so, and today, I'm talking to a man who has made that his mission, Edward Van Harmelen of Youth and Earth.

3:18 Self-quantification, supplementation, or storytelling?

15:33 The solution to time-management: intolerance

18:26 Edward's Biohacker origin story

23:14 Health hacks discovered abroad

27:02 Jonathan's #1 lifehack for nomads

31:48 NMN: "This is pretty mind-blowing stuff!"

33:40 EMFs vs NAD Boosters

38:03 NMN: Empowering the Epigenome

43:17 Biohacker reviews: V14, AM Blend, PM Sleep Dust

56:10 Micro-dosing anti-aging agents

58:45 Two approaches to supplementation

1:04:43 Homeopathy and functional frequencies

01:08:44 Lithium and longevity

01:14:32 Melatonin shouldn't be microdosed?

01:22:25 OptimallyMe

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/podcast/1702-evh-youth-earth

Shop 🛒 Youth and Earth

https://www.limitlessmindset.com/Youth-Earth

Confused?

Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

https://www.limitlessmindset.com/breakthrough-consultation

Join the Limitless Mindset Newsletter

https://www.limitlessmindset.com/newsletter

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

611 episodes

Artwork
iconShare
 
Manage episode 521629168 series 2947870
Content provided by Jonathan Roseland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Roseland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand new 40-year-old dad, my experience has been very different. Being a parent is easier than I expected.

This year, I've managed to write two books, my income has increased while my working hours have decreased, and I manage to work out and make love to my wife a few times a week. This has a lot to do with the productivity hacks I've had in place for years, but it's also due to my stack of health habits and the Nootropics almost constantly flowing in my blood. The obsessive Biohacking and self-care stuff that can seem, perhaps, self-indulgent becomes a 1000% validated when one embarks on the grand adventure of parenthood.

And this should have you questioning the other thing you've been told a thousand times: that with advancing age comes inevitable decline. Might that also be something that was once the non-negotiable human condition, but now - hackable?

I think so, and today, I'm talking to a man who has made that his mission, Edward Van Harmelen of Youth and Earth.

3:18 Self-quantification, supplementation, or storytelling?

15:33 The solution to time-management: intolerance

18:26 Edward's Biohacker origin story

23:14 Health hacks discovered abroad

27:02 Jonathan's #1 lifehack for nomads

31:48 NMN: "This is pretty mind-blowing stuff!"

33:40 EMFs vs NAD Boosters

38:03 NMN: Empowering the Epigenome

43:17 Biohacker reviews: V14, AM Blend, PM Sleep Dust

56:10 Micro-dosing anti-aging agents

58:45 Two approaches to supplementation

1:04:43 Homeopathy and functional frequencies

01:08:44 Lithium and longevity

01:14:32 Melatonin shouldn't be microdosed?

01:22:25 OptimallyMe

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/podcast/1702-evh-youth-earth

Shop 🛒 Youth and Earth

https://www.limitlessmindset.com/Youth-Earth

Confused?

Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

https://www.limitlessmindset.com/breakthrough-consultation

Join the Limitless Mindset Newsletter

https://www.limitlessmindset.com/newsletter

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

611 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play