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What Safety Really Means After Betrayal Trauma
Manage episode 493437285 series 3658546
In this deeply personal episode of Life A Blog, host Trina Stewart opens up about the painful unraveling of a 24-year marriage marked by hidden addictions, betrayal, and the slow erosion of emotional safety. From discovering lies about drug and sex addiction to facing the crushing realization that love alone can’t fix someone else's chaos, Trina shares her raw journey through heartbreak, survival, and self-reclamation.
She speaks candidly about seeking comfort in another relationship—only to find herself in a similar, if not more damaging, cycle. Through it all, she discovers that real safety doesn’t come from another person—it comes from finally choosing yourself.
This episode is for anyone who’s ever stayed too long, believed too deeply, or forgotten how it feels to truly exhale.
With honesty, grit, and compassion, Trina reminds us:
“It’s okay to walk away from anything that no longer makes you feel safe.”
If this episode resonates with you, connect with Trina on Instagram and Facebook at @LifeABlogCA.
Thank you for listening. Spoken with love and light from Trina Stewart, Life's a Blog.
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Chapters
1. Introduction to Safety and Trauma (00:00:00)
2. The Painful Text Exchange (00:03:01)
3. Addiction and Loss of Trust (00:08:33)
4. Running to Another Relationship (00:11:25)
5. Setting Non-Negotiables (00:14:07)
6. Finding True Safety and Peace (00:16:21)
10 episodes
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