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In this special solo episode, I’m celebrating one full year of the podcast - and reflecting on the standout moments, guests, and themes that have shaped the journey so far.

Join me as I share:

• Why I started the podcast (and who asked the key question that launched it!)
• The unexpected theme that’s emerged from every single episode
• My personal reflections on connection, self-honouring, and ripple effects
• Listener feedback that’s genuinely touched my heart
• How guest insights have changed the way I travel, interact, and show up

From migraines to birthdays, divorce to digital nomads, every conversation has brought something powerful. And at the heart of it all? Connection - to others, to nature, and most of all, to self.

So grab a sausage roll from the metaphorical buffet, settle in with a slice of birthday cake, and thank you for being part of this incredible year.

For more insights, tips, and guidance on living a meaningful life, visit Mel Harrowsmith Coaching. Ready to dive deeper? Reach out to book a session and start your journey towards purpose today.
Edited with finesse, transcribed and produced by Mike Roberts at Making Digital Real