134. Grieving My Dad: 5 Life Lessons from Five Years of Loss and Healing
Manage episode 494377127 series 3620050
Today I’m opening up and sharing my experience navigating the five-year anniversary of my father's death—his "Angel Day”, as I like to call it.
I’m sharing thoughts about the emotional journey of grieving a parent, the ongoing healing process, and the truly soul-shifting and life-altering lessons I’ve learned while living with loss.
I’m going beyond just talking about my relationship with my dad. I’m spilling about how the grief has been following his passing, and the spiritual and emotional growth that has unfolded over the past five years that YOU can apply to your grieving experience, too.
This episode is all about exploring how grief can deepen your sense of purpose, inspire you to live more authentically, and help you reconnect with what truly matters.
This episode is a loving invitation to reflect on your own grief journey, find meaning in the pain, and embrace the beauty of healing, connection, and transformation after loss.
Whether you're grieving a parent, a loved one, or simply walking through a season of grief that’s not death related, this conversation will make you feel seen, supported, and less alone.
Give me a call and drop a voicemail! https://www.speakpipe.com/LifeWithGrief
Ask a grief-related question, ask for guidance on navigating life with loss, offer a word of wisdom, or just stop by and say hi!
Learn more about Micro-Moments for Transformation and begin your evolution today: https://lossesbecomegains.com/transformation
Learn more about the 14-Day Relief in Your Grief experience and begin feeling more peace and healing: https://lossesbecomegains.com/transformation
Work with me:
- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
- Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
- Instagram: https://www.instagram.com/lossesbecomegains/
- Instagram: https://www.instagram.com/lifewithgriefpodcast/
- Facebook: https://www.facebook.com/losses.become.gains
- Website: https://lossesbecomegains.com/
- Shop the LBG Daily Journal: https://lossesbecomegains.com/journal
Check out my other podcast, Taste Toast Travel!
Chapters
1. Introduction and Milestone Reflection (00:00:00)
2. Lessons from My Dad's Life and Death (00:02:26)
3. Navigating Grief and Personal Growth (00:05:54)
4. Living in Alignment with Your Soul's Purpose (00:11:54)
5. The Importance of Presence and Listening (00:21:13)
6. Embodying the Essence of You (00:36:14)
7. Conclusion and Encouragement (00:44:41)
140 episodes