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S4:E15 - Shedding A Ho-Hum Midlife with Natalie Blair
Manage episode 508158297 series 3494369
Guest Natalie Blair shares her journey through perimenopause, burnout, and disconnection—and how bioidentical hormone therapy reignited her energy, libido, and joy. As an ASSECT-certified sex therapist, she now helps others reclaim their sexuality. Together we explore how intention, authenticity, and connection can transform midlife into a life fully turned on.
You can connect with our guest at @authenticallyyou_sd and www.beauthenticallyyou.net
Follow us on Instagram
@lifeturnedonpodcast
@linger.u
Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website
Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist
Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
👉 Coaching with Shauna
Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.
Try the Free Masterclass:
“How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
👉 Ziva Masterclass
Explore Ziva Online:
The full meditation program that changed my life (and my sex life, yes for real).
👉 Ziva Online
80 episodes
S4:E15 - Shedding A Ho-Hum Midlife with Natalie Blair
Life Turned On: Stories of Sexual Self-Discovery in Midlife & Beyond
Manage episode 508158297 series 3494369
Guest Natalie Blair shares her journey through perimenopause, burnout, and disconnection—and how bioidentical hormone therapy reignited her energy, libido, and joy. As an ASSECT-certified sex therapist, she now helps others reclaim their sexuality. Together we explore how intention, authenticity, and connection can transform midlife into a life fully turned on.
You can connect with our guest at @authenticallyyou_sd and www.beauthenticallyyou.net
Follow us on Instagram
@lifeturnedonpodcast
@linger.u
Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website
Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist
Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
👉 Coaching with Shauna
Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.
Try the Free Masterclass:
“How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
👉 Ziva Masterclass
Explore Ziva Online:
The full meditation program that changed my life (and my sex life, yes for real).
👉 Ziva Online
80 episodes
Kaikki jaksot
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