Life Release, Reset, Renew is a podcast about releasing and letting go of trauma, pain and baggage that have gotten in the way of your life. It's also about making significant changes to improve overall well-being and quality of life. This podcast is for those of us that just want a fresh start...a do-over. Wouldn't it be nice to just hit the reset button and start fresh? Although it's not quite that simple, there are things we can do, steps we can take to become the new person we need be to live our best life and become the person we truly want to be. Topics range from resetting priorities, habits or relationships for a sense of purpose and direction, adopting a new mindset, making changes, finding new hobbies, and making small changes to your daily routines and habits. It will be a journey of stepping out of your comfort zone and making sacrifices, but with thoughtful and intention in approach to this beautiful transformation and renewal.