“You don’t rise to the level of your goals—you fall to the level of your systems.” -James Clear

Our daily habits shape the direction of our lives, whether we realize it or not. In this episode of Life Reassembled, we dive into the power of habits—how the small choices we make every day add up to either build us or break us.

I’ll share how I recognized destructive patterns in my own life, the strategies I used to rewire them, and how we can all create simple, sustainable habits that stick. This isn’t about chasing perfection; it’s about building a foundation of habits that align with who we truly want to become.

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Listen to Lost Identity Podcast Episode: https://youreverydaypapodcast.podbean.com/e/lost-identity-feeling-anxious-confused-or-having-self-doubt-let-s-re-define-who-we-our-purpose-in-life/

Listen to the Reassembling our Thoughts Episode:

https://lifereassembled.podbean.com/e/rewire-your-thinking-5-tools-for-processing-thoughts-effectively/?token=c493b423f10eb075533bb25725eae6a0

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