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48 Case Studies 17: Cheap Plates Overcome Anger
Manage episode 519297064 series 3637715
Content provided by Life Over Coffee and Rick Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Over Coffee and Rick Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Biff sought counseling for his anger and shared that his previous counselor suggested buying cheap plates to throw into the fireplace whenever he felt anger rising. Biff explained that the sound, the aim, and the shattering effect temporarily helped him vent his anger. The advice stemmed from the psychologist’s belief that anger operates like a hydraulic system: pressure builds inside, and releasing it prevents an “emotional explosion. Read, Watch, Listen: https://lifeovercoffee.com/cheap-plates-can-overcome-anger/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
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Manage episode 519297064 series 3637715
Content provided by Life Over Coffee and Rick Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Over Coffee and Rick Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Biff sought counseling for his anger and shared that his previous counselor suggested buying cheap plates to throw into the fireplace whenever he felt anger rising. Biff explained that the sound, the aim, and the shattering effect temporarily helped him vent his anger. The advice stemmed from the psychologist’s belief that anger operates like a hydraulic system: pressure builds inside, and releasing it prevents an “emotional explosion. Read, Watch, Listen: https://lifeovercoffee.com/cheap-plates-can-overcome-anger/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
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