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The scientifically proven way to experience more joy
Manage episode 510258940 series 5385
Many of us would love to add a little more joy, fun or pleasure into our lives, and research is now proving that we can.
Dr Kerry Burnight, Director of the National Pleasure Project, and Dr Desiree Koslowski say there are many ways we can train our brains to feel more joyful and give ourselves a greater sense of meaning and purpose.
2670 episodes
Manage episode 510258940 series 5385
Many of us would love to add a little more joy, fun or pleasure into our lives, and research is now proving that we can.
Dr Kerry Burnight, Director of the National Pleasure Project, and Dr Desiree Koslowski say there are many ways we can train our brains to feel more joyful and give ourselves a greater sense of meaning and purpose.
2670 episodes
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