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How to embrace your sporting identity
Manage episode 495070055 series 5385
Growing up, many of us may start to think of ourselves as people who just “aren’t that into sport”.
But what if we get older and decide we do want to make fitness a part of our lives? How can we form new "sporting identities"?
What could help us find that unique physical activity that brings us joy and allow us to build the skills and confidence we may not have had as kids?
2774 episodes
Manage episode 495070055 series 5385
Growing up, many of us may start to think of ourselves as people who just “aren’t that into sport”.
But what if we get older and decide we do want to make fitness a part of our lives? How can we form new "sporting identities"?
What could help us find that unique physical activity that brings us joy and allow us to build the skills and confidence we may not have had as kids?
2774 episodes
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