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The key to surviving burnout and Melissa Leong's unexpected career in food

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Manage episode 509420045 series 5384
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The deep exhaustion of burnout makes it feel like you'll never emerge at the other end. A 2023 report found 80% of the Australian workforce struggles with burnout. So, what are the signs you are headed for a crash? How do you course-correct? Dr Roland Bull shares his personal experience of burnout and Dr Rachel Hannam, Clinical Director at North Brisbane Psychologists, talks about the steps you can take to overcome burnout.

In Melissa Leong's new book Guts: A memoir of food, failure and taking impossible chances, she explores themes of abuse in the hospitality industry, racism, and mental health. The MasterChef judge also reveals how her career in food was an accident.

In 2016, Peter Drew's posters became some of the most recognisable art in the country. He made his "Aussie" posters at a time of great distress about rising racism and anti-immigration sentiment. Now he's decided, 10 years from the first poster going up, it's time to relaunch the project.

  continue reading

1188 episodes

Artwork
iconShare
 
Manage episode 509420045 series 5384
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The deep exhaustion of burnout makes it feel like you'll never emerge at the other end. A 2023 report found 80% of the Australian workforce struggles with burnout. So, what are the signs you are headed for a crash? How do you course-correct? Dr Roland Bull shares his personal experience of burnout and Dr Rachel Hannam, Clinical Director at North Brisbane Psychologists, talks about the steps you can take to overcome burnout.

In Melissa Leong's new book Guts: A memoir of food, failure and taking impossible chances, she explores themes of abuse in the hospitality industry, racism, and mental health. The MasterChef judge also reveals how her career in food was an accident.

In 2016, Peter Drew's posters became some of the most recognisable art in the country. He made his "Aussie" posters at a time of great distress about rising racism and anti-immigration sentiment. Now he's decided, 10 years from the first poster going up, it's time to relaunch the project.

  continue reading

1188 episodes

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