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Why Your Inner Critic Won't Go Away (Even Though You Understand It)
Manage episode 516205957 series 2515262
Do you ever feel like you're too self-aware? You can name every childhood wound and pattern… yet your inner critic still takes over?
Welcome to the Awareness Trap.
In this episode, Christine guides you through a 5-minute somatic shift so you can stop mentally analyzing your Inner Critic — and start embodying freedom from it.
You'll learn:
Why insight alone doesn't create transformation
How the inner critic is really a protective response
A simple practice to shift from self-judgment to self-leadership
If you're self-aware but still stuck… this is for you.
Save your spot for the FREE Awareness Trap Masterclass:
1005 episodes
Manage episode 516205957 series 2515262
Do you ever feel like you're too self-aware? You can name every childhood wound and pattern… yet your inner critic still takes over?
Welcome to the Awareness Trap.
In this episode, Christine guides you through a 5-minute somatic shift so you can stop mentally analyzing your Inner Critic — and start embodying freedom from it.
You'll learn:
Why insight alone doesn't create transformation
How the inner critic is really a protective response
A simple practice to shift from self-judgment to self-leadership
If you're self-aware but still stuck… this is for you.
Save your spot for the FREE Awareness Trap Masterclass:
1005 episodes
All episodes
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