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SUMMARY
In this episode of Life After Narcissism, we explore the vital role boundaries play in healing after narcissistic abuse. Discover why setting boundaries is essential for reclaiming your peace, confidence, and well-being, along with practical steps to start establishing healthy boundaries today.

WHAT TO LISTEN FOR

• Why do women in narcissistic relationships often struggle to set boundaries?
• What does a healthy boundary look like, and why are boundaries so important for your emotional healing and recovery?
• How can you begin setting clear and loving boundaries, especially when others resist or don’t honor them?
• A practical example of a boundary you can use immediately to protect your self-worth.

RESOURCES/LINKS MENTIONED

• Join the flourishers Collective, a free private supportive community for Christian women healing after narcissistic abuse
• Scripture referenced: Proverbs 4:23
• Episode on rest

CONTACT

[email protected]

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DISCLAIMER
The information provided in this episode of Life After Narcissism is for educational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. If you are struggling with mental health issues, please seek the support of a qualified healthcare provider. The views expressed in this podcast reflect personal opinions and experiences and are meant to encourage hope and practical healing steps, not to replace individualized care or counseling.

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Intro music: https://pixabay.com/users/alexguz-37772443/