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Content provided by Doreen Yaffa and Jeff Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doreen Yaffa and Jeff Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 189 - Knowing Your Brain

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Manage episode 499511353 series 2929387
Content provided by Doreen Yaffa and Jeff Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doreen Yaffa and Jeff Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Episode 189, Doreen and Jeff tackle a vital subject: the interaction between the primitive brain and the thinking or prefrontal brain during the challenging experience of divorce. This significant life transition can affect your emotional and physical well-being.

By understanding how these distinct areas of the brain operate, you can empower yourself to better manage the emotional upheaval that often accompanies divorce. Doreen and Jeff will shed light on how instinctual reactions, driven by the primitive brain, can contrast with the insights gained from engaging your thinking brain (the prefrontal cortex). This knowledge can help you build resilience and make choices that foster a healthier life post-divorce.

  continue reading

192 episodes

Artwork
iconShare
 
Manage episode 499511353 series 2929387
Content provided by Doreen Yaffa and Jeff Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doreen Yaffa and Jeff Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Episode 189, Doreen and Jeff tackle a vital subject: the interaction between the primitive brain and the thinking or prefrontal brain during the challenging experience of divorce. This significant life transition can affect your emotional and physical well-being.

By understanding how these distinct areas of the brain operate, you can empower yourself to better manage the emotional upheaval that often accompanies divorce. Doreen and Jeff will shed light on how instinctual reactions, driven by the primitive brain, can contrast with the insights gained from engaging your thinking brain (the prefrontal cortex). This knowledge can help you build resilience and make choices that foster a healthier life post-divorce.

  continue reading

192 episodes

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