))
Full Calendar, Empty Life: How Burnout Almost Broke Me… and What I Did About It
Manage episode 489211458 series 3486271
Get the Full Experience!
Subscribe to my YouTube channel for exclusive behind-the-scenes content—from running my business and training for HYROX to building meaningful relationships and growing a strong community. Your support helps us expand our reach and make a bigger impact!
🎥 youtube.com/@seanmeyers.24
In this raw, solo episode, host Sean Meyers gets real about a season most entrepreneurs don’t talk about publicly: burnout behind the business. On the outside, the wins were stacking. On the inside, life was falling apart.
💥 If your calendar’s full but your soul feels empty, this episode is your mirror and your map.
🎧 In this episode, Sean opens up about:
✅ The moment he realized the productivity ≠ purpose
✅ Why “hustle culture” almost cost him his marriage, health, and peace
✅ How to identify hidden signs of burnout before they break you
✅ His personal pivot: hiring a coach, redefining priorities, rebuilding rhythms
✅ The 3 most important things every high-performer must audit NOW
✅ How the Level Up + Live Mastermind became a catalyst for healing and alignment
✅ What it looks like to design a life you don’t hate
🔥 Episode Highlights:
“Burnout isn’t always obvious — sometimes it hides behind a full calendar.”
“I wasn’t living. I was performing. And eventually, I couldn’t keep the act up.”
“You don’t need more hustle. You need more alignment.”
“You won’t drift into a life you love — you have to design it.”
📢 If this hit home, do these three things:
Subscribe to the show for weekly episodes that go beyond surface-level advice.
Share this episode with a friend who’s silently grinding and ready for a breakthrough.
DM “Mastermind” or comment below to get plugged into our weekly in-person Level Up + Live Mastermind in Montgomery County.
💥 Want More Ways to Level Up?
🔁 Join the 4-week Mastermind Trial → levelupandlive.com/contact
📩 Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now
Tools to Level Up! Free Resources — Level Up + Live
159 episodes
Share
