Are we losing ourselves in the age of artificial intelligence? In this thought-provoking solo episode, Coach Che Marville explores how rapid technological disruption erodes our attention, identity, and ability to connect. While AI accelerates everything around us, many feel more isolated, anxious, and disconnected from what matters.

Che unpacks how reclaiming your attention, rebuilding intimacy, and returning to presence is not just healing, it's revolutionary. This is a soulful reflection on what AI can't replace: the power of breath, human touch, love, and authentic connection.

Tune in if you're navigating midlife change, digital fatigue, or longing to feel human again.

Listen now on Spotify, Apple, and all major platforms.

#artificialintelligence

#human connection

# Disconnection

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#attention

#Mindfulness

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#Womenover40wellness