🌍✨ Your Voice, Your Story – Join the Wellness Movement! ✨🌿
May – June 2025 | Global Wellness Milestones Series

I’m honored to introduce our next 5-minute story in the Mind Space short series—
🎙️ “The Intersection of Trauma, Healing & Autoimmunity – Elisha Cicirelli’s Journey”

Meet Elisha Cicirelli, Ph.D @bravelytogether – Founder of Bravely Together and Autoimmune Health Coach. Diagnosed with a severe autoimmune condition in 2013, Elisha spent years chasing physical healing through nutrition and supplements—until she discovered the deeper connection between Adverse Childhood Experiences (ACEs) and autoimmune illness.

💡 Her turning point came in 2016. In her words, “Sometimes we have to reach our absolute lowest point for things to shift.” Through grief work, trauma healing, and nervous system regulation, Elisha transformed her relationship with health—and now helps others do the same with compassion and courage.

🌱 Her message? “You are your own best experiment—and healing starts when we address what’s beneath the surface.”

🎧 Tune in to EP31 of Let’s Talk Wellness with Shal—now available on:
📺 YouTube: www.youtube.com/@letstalkwellnesswithshal
🎧 Apple & Spotify Podcasts (search: Let’s Talk Wellness with Shal)

IG: @bravelytogether @letstalkwellnesswithshal

📅 Global Wellness Days We Celebrate:
🧘‍♀️ May 21 – World Meditation Day
🌱 June 14 – Global Wellness Day
🧘 June 21 – International Yoga Day
💙 Last week of June – World Well-being Week

Stay with us as we continue amplifying voices of healing, radical self-awareness, and inner resilience. 🌈✨

#MindSpaceJourney #YourVoiceYourStory #GlobalWellness #AutoimmuneWarrior #ACESAwareness #TraumaHealing #WellbeingWeek #SelfCompassion #MindfulnessMatters #LetsTalkWellness #HealingExperiment #CommunityOfCare #LiveBravely