Navitgating the Path to Sustainable Nutrition and healthy Transformations
Manage episode 472643610 series 3481537
Join us on the Let's Talk Motivation with Mommies Teatime Podcast as we sit down with the extraordinary Bernia Holman, a wife, mother of three, fitness instructor, author, and owner of her fitness workout gear. In this inspiring episode, Bernia shares her expertise and personal journey, guiding us on the path to sustainable nutrition and healthy transformation.
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39 episodes