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Navitgating the Path to Sustainable Nutrition and healthy Transformations

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Manage episode 472643610 series 3481537
Content provided by Romika Latash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Romika Latash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Join us on the Let's Talk Motivation with Mommies Teatime Podcast as we sit down with the extraordinary Bernia Holman, a wife, mother of three, fitness instructor, author, and owner of her fitness workout gear. In this inspiring episode, Bernia shares her expertise and personal journey, guiding us on the path to sustainable nutrition and healthy transformation.
follow on IG @Bernai_gostrong_holman
gostrongaparel.com
gostrongfitness.com
Follow us IG:@mommiesteatime @romikatemple
Youtube:https://m.youtube.com/@mommiesteatime/streams
Facebook @MommiesTeatime
Event- Mommies Teatime Tea Party Networking Event
https://www.eventbrite.com/e/mommies-teatime-tea-party-tickets-639411455877

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 472643610 series 3481537
Content provided by Romika Latash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Romika Latash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Join us on the Let's Talk Motivation with Mommies Teatime Podcast as we sit down with the extraordinary Bernia Holman, a wife, mother of three, fitness instructor, author, and owner of her fitness workout gear. In this inspiring episode, Bernia shares her expertise and personal journey, guiding us on the path to sustainable nutrition and healthy transformation.
follow on IG @Bernai_gostrong_holman
gostrongaparel.com
gostrongfitness.com
Follow us IG:@mommiesteatime @romikatemple
Youtube:https://m.youtube.com/@mommiesteatime/streams
Facebook @MommiesTeatime
Event- Mommies Teatime Tea Party Networking Event
https://www.eventbrite.com/e/mommies-teatime-tea-party-tickets-639411455877

  continue reading

39 episodes

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