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Content provided by Bryan Royster and Sofia Kifle-Baker, Bryan Royster, and Sofia Kifle-Baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Royster and Sofia Kifle-Baker, Bryan Royster, and Sofia Kifle-Baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Let’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”, 4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15

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Manage episode 497535515 series 3403851
Content provided by Bryan Royster and Sofia Kifle-Baker, Bryan Royster, and Sofia Kifle-Baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Royster and Sofia Kifle-Baker, Bryan Royster, and Sofia Kifle-Baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today’s episode Bryan and Sofia talk with special guests Dr. Jo and Dr. Mo about mental health, a mechanical bull ride, being mindful, handling stress, the “Cougar Auntie” story, why rest is a huge problem solver, Bryan’s boldest food take ever, and more!

LTBS Podcast - Hosted By Ibis Cuisine Restaurant:

Website: https://ibiscuisinerestaurant-bx7jcalq.toast.site/

Connect with Bryan & Sofia:

Instagram @letstalkbspc: https://www.instagram.com/letstalkbspc/

TikTok: https://www.tiktok.com/@letstalkbspc

YouTube: https://www.youtube.com/@letstalkbspodcast

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 497535515 series 3403851
Content provided by Bryan Royster and Sofia Kifle-Baker, Bryan Royster, and Sofia Kifle-Baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Royster and Sofia Kifle-Baker, Bryan Royster, and Sofia Kifle-Baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today’s episode Bryan and Sofia talk with special guests Dr. Jo and Dr. Mo about mental health, a mechanical bull ride, being mindful, handling stress, the “Cougar Auntie” story, why rest is a huge problem solver, Bryan’s boldest food take ever, and more!

LTBS Podcast - Hosted By Ibis Cuisine Restaurant:

Website: https://ibiscuisinerestaurant-bx7jcalq.toast.site/

Connect with Bryan & Sofia:

Instagram @letstalkbspc: https://www.instagram.com/letstalkbspc/

TikTok: https://www.tiktok.com/@letstalkbspc

YouTube: https://www.youtube.com/@letstalkbspodcast

  continue reading

96 episodes

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