In this episode of ALL ABOUT HER, Kirstin welcomes back Kristie Clarke, a clinical psychologist who specializes in supporting women through the challenges of menopause. Together, they dive deeper into the unique needs of women during this transformative stage of life and explore strategies for making menopause "all about her."

Key Topics:

• Revisiting the inspiration behind "All About Her" and why this life stage deserves a focus on women’s individual needs
• Kristie Clarke’s continued work with menopausal women, addressing common challenges such as stress, mood changes, and work/life balance
• The critical role of education and finding menopause-informed healthcare providers
• Personal reflections and shared experiences in navigating perimenopause and menopause

As a returning guest, Kristie brings fresh insights and perspectives, making this episode a meaningful continuation of the conversation about menopause support and empowerment. Tune in for practical advice, compassionate discussions, and inspiring takeaways!

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Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place.

https://www.allabouthercentre.com.au/