A deeply personal story of pain, fear, transformation — and why I’m here to help you stop your Thought Bully too.

In this special episode, I share the real story behind Let’s Stop Your Thought Bully — not the polished version, but the truth.

The bullying I faced.
The fear that followed me.
The constant voice in my head that told me I wasn’t good enough, smart enough, or worth anything at all.

At one point, I didn’t think I could carry on. But through all the pain and mistakes, I slowly found a way to stop the Thought Bully that lived in my mind — and everything changed.

If you’ve ever felt broken, ashamed, anxious, or like you’re just surviving instead of living — I hope you hear something in this that helps you breathe again. Because I made this podcast for you.

You don’t have to walk this road alone anymore.
I’m Julie Blount. A friend on your side.
Let’s begin.