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Trapped in Your Own Prison: Breaking Free from Unforgiveness

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Manage episode 475868931 series 3550701
Content provided by Pierre Aristil, Danilee Aristil, Pierre Aristil, and Danilee Aristil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pierre Aristil, Danilee Aristil, Pierre Aristil, and Danilee Aristil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

We unpack the truth about unforgiveness and its destructive impact on our mental, physical, and spiritual wellbeing, offering paths to freedom through genuine forgiveness.
• Signs you may be harboring unforgiveness: arguing with people in your head, feeling your joy disappear when they enter a room, constantly replaying past hurts
• Scientific evidence shows unforgiveness affects physical health through higher blood pressure, weakened immune system, and increased stress
• Forgiveness is not about excusing behavior but preventing others' actions from destroying your heart
• The paradox of unforgiveness: while you think you're holding someone else prisoner, you're actually imprisoning yourself
• Practical steps to overcome unforgiveness: acknowledge it, pray for strength, choose grace over grudges, set healthy boundaries
• Personal stories of forgiveness journeys emphasize that forgiveness benefits the forgiver more than the forgiven
We encourage you to examine your heart for any unforgiveness you might be carrying. Release it not just for others' sake, but for your own freedom and healing. Let's keep digging, believing, and building strong relationships together.
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Support the show

THE NEW LIFE COLLECTION IS HERE:
Shop Here 👉 https://letsdigthepodcast.myshopify.com/
____________________________________
STAY TUNED FOR ALL EPISODES HERE:
https://www.youtube.com/channel/UCxNumgVDs3mAeIfVhq64qAQ?sub_confirmation=1
Use this link for all the ways to keep in touch:
http://linktr.ee/letsdigthepodcast
FOLLOW US ON INSTAGRAM:
Pierre: https://www.instagram.com/pierrearistil/
Danilee: https://www.instagram.com/danileearistil/
If this episode resonated with you please be sure to leave a comment, subscribe, like or share it. Thank you for joining as we dig!
____________________________________
Would you like to be a blessing:
https://www.paypal.com/paypalme/letsdig

  continue reading

Chapters

1. Introduction to Unforgiveness (00:00:00)

2. Signs of Hidden Unforgiveness (00:05:33)

3. Science of Unforgiveness and Health (00:11:58)

4. Personal Stories of Unforgiveness (00:17:35)

5. Forgiveness vs. Forgetting (00:24:10)

6. Tips to Overcome Unforgiveness (00:29:13)

77 episodes

Artwork
iconShare
 
Manage episode 475868931 series 3550701
Content provided by Pierre Aristil, Danilee Aristil, Pierre Aristil, and Danilee Aristil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pierre Aristil, Danilee Aristil, Pierre Aristil, and Danilee Aristil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

We unpack the truth about unforgiveness and its destructive impact on our mental, physical, and spiritual wellbeing, offering paths to freedom through genuine forgiveness.
• Signs you may be harboring unforgiveness: arguing with people in your head, feeling your joy disappear when they enter a room, constantly replaying past hurts
• Scientific evidence shows unforgiveness affects physical health through higher blood pressure, weakened immune system, and increased stress
• Forgiveness is not about excusing behavior but preventing others' actions from destroying your heart
• The paradox of unforgiveness: while you think you're holding someone else prisoner, you're actually imprisoning yourself
• Practical steps to overcome unforgiveness: acknowledge it, pray for strength, choose grace over grudges, set healthy boundaries
• Personal stories of forgiveness journeys emphasize that forgiveness benefits the forgiver more than the forgiven
We encourage you to examine your heart for any unforgiveness you might be carrying. Release it not just for others' sake, but for your own freedom and healing. Let's keep digging, believing, and building strong relationships together.
Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

THE NEW LIFE COLLECTION IS HERE:
Shop Here 👉 https://letsdigthepodcast.myshopify.com/
____________________________________
STAY TUNED FOR ALL EPISODES HERE:
https://www.youtube.com/channel/UCxNumgVDs3mAeIfVhq64qAQ?sub_confirmation=1
Use this link for all the ways to keep in touch:
http://linktr.ee/letsdigthepodcast
FOLLOW US ON INSTAGRAM:
Pierre: https://www.instagram.com/pierrearistil/
Danilee: https://www.instagram.com/danileearistil/
If this episode resonated with you please be sure to leave a comment, subscribe, like or share it. Thank you for joining as we dig!
____________________________________
Would you like to be a blessing:
https://www.paypal.com/paypalme/letsdig

  continue reading

Chapters

1. Introduction to Unforgiveness (00:00:00)

2. Signs of Hidden Unforgiveness (00:05:33)

3. Science of Unforgiveness and Health (00:11:58)

4. Personal Stories of Unforgiveness (00:17:35)

5. Forgiveness vs. Forgetting (00:24:10)

6. Tips to Overcome Unforgiveness (00:29:13)

77 episodes

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