Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Synergetic Play Therapy Institute, Lisa Dion and Lisa Dion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Synergetic Play Therapy Institute, Lisa Dion and Lisa Dion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Helping Kids & Families Navigate Screen Time Balance | Stacy Jagger (Best Of)
Manage episode 503956104 series 1400076
Content provided by Synergetic Play Therapy Institute, Lisa Dion and Lisa Dion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Synergetic Play Therapy Institute, Lisa Dion and Lisa Dion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Original Air Date: June 22, 2023
We are so excited about this hot topic and our incredible guest—Stacy Jagger!
Stacy is a Licensed Marriage and Family Therapist (LMFT), Registered Play Therapist-Supervisor (RPT-S), and AAMFT Approved Supervisor. She is the founder and clinical director of Music City Family Therapy and the author of 30 Day Blackout and A Letter from Emma. You may have seen her as a regular guest on “Today in Nashville” or sharing her expertise on child development on local morning and evening news.
In this episode, Stacy and Lisa dive into how screens—phones, tablets, TVs, and computers—impact children and families. For many families, screens have become a distraction from connection or a way to avoid deeper issues. More importantly, excessive screen use is a major cause of dysregulation in kids' nervous systems.
💡 What you’ll learn in this episode:
📱 The impact of screen time on children—How excessive digital engagement can influence nervous system regulation and emotional well-being.
🔍 Assessing screen time use—How to evaluate a child and family's screen habits and connect it to their treatment goals.
🔄 Shifting focus to connection—Ways to help families disconnect from screens and rebuild relationships with themselves and each other.
⏳ The 30-Day Digital Detox—What it looks like to recalibrate a child and family’s nervous system through a screen-time blackout (or greyout).
🌱 Rebuilding a new normal—How to artfully reintegrate screens after a blackout period without returning to old habits. This powerful conversation will give you insights, tools, and practical strategies to help families find balance in their screen use and prioritize connection over digital distraction.
📌 Curious to see if your family (or your clients) might benefit from a 30-Day Blackout? Take Stacy Jagger’s Screen Time Quiz: Click here to take the quiz. 🌟
Listen now and discover how to help families reset, reconnect, and create a healthier digital balance.
Additional Resources:
📚 Explore Our Books and Read Aggression in Play Therapy
✨ SPT Foundation: Learn more about its mission, team, and initiatives
297 episodes
Share
Manage episode 503956104 series 1400076
Content provided by Synergetic Play Therapy Institute, Lisa Dion and Lisa Dion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Synergetic Play Therapy Institute, Lisa Dion and Lisa Dion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Original Air Date: June 22, 2023
We are so excited about this hot topic and our incredible guest—Stacy Jagger!
Stacy is a Licensed Marriage and Family Therapist (LMFT), Registered Play Therapist-Supervisor (RPT-S), and AAMFT Approved Supervisor. She is the founder and clinical director of Music City Family Therapy and the author of 30 Day Blackout and A Letter from Emma. You may have seen her as a regular guest on “Today in Nashville” or sharing her expertise on child development on local morning and evening news.
In this episode, Stacy and Lisa dive into how screens—phones, tablets, TVs, and computers—impact children and families. For many families, screens have become a distraction from connection or a way to avoid deeper issues. More importantly, excessive screen use is a major cause of dysregulation in kids' nervous systems.
💡 What you’ll learn in this episode:
📱 The impact of screen time on children—How excessive digital engagement can influence nervous system regulation and emotional well-being.
🔍 Assessing screen time use—How to evaluate a child and family's screen habits and connect it to their treatment goals.
🔄 Shifting focus to connection—Ways to help families disconnect from screens and rebuild relationships with themselves and each other.
⏳ The 30-Day Digital Detox—What it looks like to recalibrate a child and family’s nervous system through a screen-time blackout (or greyout).
🌱 Rebuilding a new normal—How to artfully reintegrate screens after a blackout period without returning to old habits. This powerful conversation will give you insights, tools, and practical strategies to help families find balance in their screen use and prioritize connection over digital distraction.
📌 Curious to see if your family (or your clients) might benefit from a 30-Day Blackout? Take Stacy Jagger’s Screen Time Quiz: Click here to take the quiz. 🌟
Listen now and discover how to help families reset, reconnect, and create a healthier digital balance.
Additional Resources:
📚 Explore Our Books and Read Aggression in Play Therapy
✨ SPT Foundation: Learn more about its mission, team, and initiatives
297 episodes
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Similar to Lessons from the Playroom
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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