In today’s episode, we’re diving into a truth that many of us struggle with: healing isn’t linear. Whether you’re recovering from an injury, managing a chronic condition, or navigating emotional setbacks, the road to wellness is rarely a straight path—and that’s okay.

Hosts Deb Timmerman, Lindsay Bertulka, and Susie Marsh are here to remind you that progress isn’t about perfection. You’ll hear powerful stories from the clinic, tips for adjusting your mindset, and actionable ways to move forward—even when things feel like they’re going backward.

So if you’ve ever felt discouraged, stuck, or like you’re “doing everything right” but not getting the results you expected—this one is for you. Tune in and take a breath, you’re not alone on this journey.

Follow Us:

Website: LessStressinLife.com/podcast/

Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!