Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Greg Louie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Louie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

113. How Ski Boot Alignment Impacts Performance and Knee Health Part 8 (feat. Tom Gellie from Big Picture Skiing)

1:00:07
 
Share
 

Manage episode 513388642 series 3604867
Content provided by Greg Louie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Louie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this episode, I sit down once again with Tom Gellie of Big Picture Skiing. Tom is a world-renowned ski coach and physical therapist who brings a unique blend of technical expertise and practical experience to skiing. We last connected back in Episode 25, and this time we pick up the conversation to go even deeper into boot fit, alignment, and their direct impact on ski performance and injury prevention.

The focus of this episode is on bridging the gap between biomechanics, alignment, and real-world skiing performance. Tom shares what he’s learned over the years about common mistakes skiers make, how small alignment tweaks can lead to huge breakthroughs, and the role of both structural and functional differences in how people ski.

We talk about:

✅ The evolution of Tom’s philosophies on ski performance ✅ How boot fit and alignment directly affect injury risk and skiing efficiency ✅ Mistakes skiers often make with boot fitting and how to avoid them ✅ The difference between structural vs. functional alignment in skiing ✅ Practical advice for skiers who want to improve technique and longevity

If you’ve been following the bootfit series, this episode with Tom ties together both the technical and human side of alignment—making it one of the most insightful conversations yet.

📌 Links & Resources Mentioned:

🎧 Listen now at the link in bio or www.legaskipodcast.com/episode113

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 513388642 series 3604867
Content provided by Greg Louie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Louie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this episode, I sit down once again with Tom Gellie of Big Picture Skiing. Tom is a world-renowned ski coach and physical therapist who brings a unique blend of technical expertise and practical experience to skiing. We last connected back in Episode 25, and this time we pick up the conversation to go even deeper into boot fit, alignment, and their direct impact on ski performance and injury prevention.

The focus of this episode is on bridging the gap between biomechanics, alignment, and real-world skiing performance. Tom shares what he’s learned over the years about common mistakes skiers make, how small alignment tweaks can lead to huge breakthroughs, and the role of both structural and functional differences in how people ski.

We talk about:

✅ The evolution of Tom’s philosophies on ski performance ✅ How boot fit and alignment directly affect injury risk and skiing efficiency ✅ Mistakes skiers often make with boot fitting and how to avoid them ✅ The difference between structural vs. functional alignment in skiing ✅ Practical advice for skiers who want to improve technique and longevity

If you’ve been following the bootfit series, this episode with Tom ties together both the technical and human side of alignment—making it one of the most insightful conversations yet.

📌 Links & Resources Mentioned:

🎧 Listen now at the link in bio or www.legaskipodcast.com/episode113

  continue reading

115 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play