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How to Reduce Your Stress and Encourage Autonomy in Your Children, with Dr. Emily Edlynn

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Manage episode 441689695 series 3428129
Content provided by Dr. Emily King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Emily King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As parents, our natural instinct is to shield our children from stress. Life's hard enough as adults, so we want to let kids be carefree.

But is that strategy counterproductive and actually harmful to our children?

Today, Dr. Emily Edlynn calls for a cultural shift towards balanced, autonomy-supportive parenting that prioritizes both child and parental well-being over societal pressures and external achievements.

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Dr. Emily Edlynn is a child psychologist, mother of 3, and the author of In Your Feels: A Journal to Explore Your Emotions. Check out her substack Parent Smarter, Not Harder.

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Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.


Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 441689695 series 3428129
Content provided by Dr. Emily King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Emily King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As parents, our natural instinct is to shield our children from stress. Life's hard enough as adults, so we want to let kids be carefree.

But is that strategy counterproductive and actually harmful to our children?

Today, Dr. Emily Edlynn calls for a cultural shift towards balanced, autonomy-supportive parenting that prioritizes both child and parental well-being over societal pressures and external achievements.

---

Dr. Emily Edlynn is a child psychologist, mother of 3, and the author of In Your Feels: A Journal to Explore Your Emotions. Check out her substack Parent Smarter, Not Harder.

---
Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.

Learn with Dr. Emily is edited by Earfluence.


Helpful Resources
Parent Workshops - https://learnwithdremily.substack.com/s/parent-workshops
Professional Development - Bring Dr. Emily to Your School - https://www.learnwithdremily.com/schools

  continue reading

73 episodes

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