Could The Way You Cope With Stress Be Silently Sabotaging Your Life? Quick Tips Learn From People Who Lived It podcast

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Could the way you cope with stress be silently sabotaging your life? Quick Tips

14h ago 5:41

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Last week we dropped an episode talking about porn addiction. A subject we don't always talk about here on LFPWLI. If you only had five minutes with our podcast - what would I want you to know? This quick-hits podcast answers that question.

Coach Frank had this to say:

“You might be a porn addict if you lean on it as your go-to method for stress relief or emotional escape. If every time you feel stressed, anxious, or rejected—perhaps after a long day or a lonely night—you turn to porn for comfort, then it has become your crutch. It’s not merely about sexual desire; it’s an emotional safety net. Every time you promise yourself it’s the last time, but then find yourself back on that screen, it’s a clear signal. Look in the mirror. If the man you see isn’t someone you’re proud of because of this habit, it’s time to confront the issue head-on.”

Thank you for being here and if you know someone who needs to hear this, please send it there way.

Much love

Mathew

MathewBlades.com

152 episodes

#Self-Improvement #Mathew Blades Media #Fitness #Mental Health #Dr Franks #Podcasting Education