Balancing Medication and Meditation, Quick Tips

Learn From People Who Lived it

Content provided by Mathew Blades Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mathew Blades Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

10d ago 5:15

MP3•Episode home

Mindfulness, Mental Health, and the Cannabis Conundrum

In this eye-opening episode, host Mathew Blades explores the complex interplay between mindfulness, mental health, and cannabis use with experts Julie and Dr. Dave. From the dangers of cannabis-induced psychosis in young people to the transformative power of mindfulness practices, this conversation offers a wealth of insights for anyone looking to improve their mental well-being.

"If you think that taking a pill is going to be enough, you're mistaken," warns Dr. Dave, emphasizing the importance of addressing underlying issues and engaging in positive behaviors. Julie adds, "I'm so powerful. We're so powerful. We're going to be okay," reminding us of our innate capacity for resilience and growth.

Follow the podcast:

Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)

Connect with Mathew Blades:

Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/

Additional Credits:

LFPWLI is managed by IMS LLC

152 episodes

#Self-Improvement #Mathew Blades Media #Fitness #Mental Health #Dr Franks #Podcasting Education