Discipline Is A Muscle Not A Mood — How To Build Mental Toughness

Lean With Plants

Content provided by Chelsea Mae Cullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Mae Cullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

3M ago 57:44

MP3•Episode home

Discipline is about doing what you don’t want to do because you know it’s the right.

The person you ARE and who you become through doing hard things paradoxically makes you happier.

Victim hood doesn’t serve us, and I’ve had that tested over the past 4 months.

Once again I’m coming back to delusional optimism.

Wild gratitude and the WORK of being content, regardless of suffering.

A mindset of empowerment in the face of pain is a deliberate act of rebellion, so don’t give up.

You got this.

Keep going.

It’s worth it.

If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.

https://fitwithplants.com/schedule-your-call-6

🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week.

214 episodes

#Fitness #Nutrition #Chelsea Mae Cullen #Weight Loss