For many women in the military community, service becomes more than a career, it becomes an identity. The rank, the mission, the structure, and the pride of wearing the uniform can shape who we believe we are. But what happens when that role changes… or ends?

In this powerful and deeply personal episode of Leading With Heart, I’m exploring the concept of identity beyond the uniform, how to rediscover who you are at your core, separate from your career, your rank, or your accomplishments.

Whether you’re still serving, preparing for transition, or navigating life after the military, this conversation will help you reconnect with yourself, the woman behind the service. I’ll share my own story of tying my self-worth to performance, the lessons I learned when that identity was challenged, and the practical steps you can take to rebuild your sense of self from the inside out.

Because you are more than your AFSC, your MOS, or your title. You are a whole human being, with passions, values, gifts, and a purpose that go far beyond your career.

In This Episode:

• Why career setbacks or transitions can trigger identity crises
• How to begin separating your self-worth from your rank, performance, or achievements
• Four practical ways to rediscover who you are, journaling, values work, reflection, and identity statements

If you’ve ever asked yourself, “Who am I outside of the uniform?” this episode will help you begin to find the answer.

RESOURCES:

2026 LYL Retreat Waitlist:

https://fabulous-pioneer-9504.kit.com/179b1e79ae

Identity Statement Resource:

https://fabulous-pioneer-9504.kit.com/de6f72ebb6

SIGN UP FOR THE APP:
https://www.christinamattisonyoga.com/lead-your-life-app

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen)

Instagram: https://www.instagram.com/themilitaryyogi

SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode82

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.