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How to Weather Change with Rugged Flexibility

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Manage episode 421394833 series 3577610
Content provided by Udemy and Udemy | Pod People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Udemy and Udemy | Pod People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if navigating big changes in your personal life or business wasn’t a cause for distress? If you view change as a neutral phenomenon, rather than something negative that’s happening to you, you may be better equipped to manage it.

Brad Stulberg, bestselling author of Master of Change and The Practice of Groundedness and adjunct professor at the University of Michigan, joins Alan Todd for an illuminating discussion about how to navigate changes big and small.

Listeners will take away strategies for managing their expectations and for responding thoughtfully, rather than reacting rashly, to change.

Learn more about Udemy Business at https://bit.ly/udemy-podcast.

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 421394833 series 3577610
Content provided by Udemy and Udemy | Pod People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Udemy and Udemy | Pod People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if navigating big changes in your personal life or business wasn’t a cause for distress? If you view change as a neutral phenomenon, rather than something negative that’s happening to you, you may be better equipped to manage it.

Brad Stulberg, bestselling author of Master of Change and The Practice of Groundedness and adjunct professor at the University of Michigan, joins Alan Todd for an illuminating discussion about how to navigate changes big and small.

Listeners will take away strategies for managing their expectations and for responding thoughtfully, rather than reacting rashly, to change.

Learn more about Udemy Business at https://bit.ly/udemy-podcast.

  continue reading

86 episodes

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