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How Coherence Turns Chaos into Clarity
Manage episode 483419757 series 1303029
In times of crisis and change, the most powerful person in the room isn't the loudest or the most authoritative—it's the calmest. But what creates this calm, and how does it transform chaos into clarity?
In this episode, Melissa explains the science and practice of heart-brain coherence—a leadership superpower that few have been taught. She reveals how your emotional state directly influences your ability to lead others through change, backed by fascinating research from the HeartMath Institute (https://www.heartmath.org/).
When fear and resistance run high, logic alone fails. Discover how coherence bypasses resistance by creating physiological safety that allows true transformation. Whether in-person or virtual, your nervous system speaks louder than your words ever could.
This eye-opening episode includes a guided coherence practice that demonstrates how quickly you can shift from survival to creation mode—and transform your leadership presence in the process.
79 episodes
Manage episode 483419757 series 1303029
In times of crisis and change, the most powerful person in the room isn't the loudest or the most authoritative—it's the calmest. But what creates this calm, and how does it transform chaos into clarity?
In this episode, Melissa explains the science and practice of heart-brain coherence—a leadership superpower that few have been taught. She reveals how your emotional state directly influences your ability to lead others through change, backed by fascinating research from the HeartMath Institute (https://www.heartmath.org/).
When fear and resistance run high, logic alone fails. Discover how coherence bypasses resistance by creating physiological safety that allows true transformation. Whether in-person or virtual, your nervous system speaks louder than your words ever could.
This eye-opening episode includes a guided coherence practice that demonstrates how quickly you can shift from survival to creation mode—and transform your leadership presence in the process.
79 episodes
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