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Unlocking Success: The 12-Minute Daily Routine for Peak Performance with John Mitchell
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Ever feel like you’re doing all the “right things” and still falling short of the life you imagined? We sit down with John Mitchell—author of The Living Secret and creator of the Think It Be It methodology—to unpack a bold idea with deep scientific roots: if 95% of your daily actions are unconscious, the fastest path to better results is reprogramming your autopilot. John shares how a painful season and a relentless study of Think and Grow Rich led him to a simple, repeatable routine that takes just 12 minutes a day and turns intention into reliable action.
We trace John’s journey from solid-but-stuck to a 25x income breakthrough, and we dig into what actually changed: radical clarity about who he wanted to be, what he aimed to achieve, and the exact steps that would get him there. He explains why the subconscious responds to repetition and emotion, how to write a concise daily script that touches career, health, and relationships, and why small wording shifts—like moving from “aware” to “evaluate”—instantly alter behavior. Leaders, founders, and athletes will appreciate the framework that links vision, systems, and people so the “right actions” start happening automatically by week three.
Expect practical examples, from health choices to attracting the right partner, and a clear breakdown of conscious versus subconscious roles. You’ll hear why this method lowers stress, boosts confidence, and creates a genuine sense of control as your brain gets the order it craves. If you’re ready to stop winging it and design the next five years with intention, this conversation gives you the tools to start today—no hacks, just mechanics that compound.
If this resonates, follow the show, share it with someone who’s ready for a leap, and leave a quick review telling us which habit you’ll automate first. Your next chapter can start in 12 minutes a day.
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www.leadershipmomentspodcast.com
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Follow Tracy-Ann Palmer on Instagram @tracy_ann_palmer
Chapters
1. Unlocking Success: The 12-Minute Daily Routine for Peak Performance with John Mitchell (00:00:00)
2. Walk The Talk Of Leadership (00:00:01)
3. Show Welcome And Setup (00:00:20)
4. Introducing John Mitchell (00:00:42)
5. Hitting Fifty And Falling Short (00:01:48)
6. Discovering Think And Grow Rich (00:03:19)
7. Cracking The Secret And 12 Minutes (00:04:34)
8. From Business Wins To Teaching (00:06:06)
9. The Personal Catalyst: Mom’s Illness (00:08:21)
10. The Snow Night Epiphany (00:10:23)
11. Envision, Emotion, Daily Repetition (00:12:02)
12. Clarity, Confidence, Less Stress (00:14:07)
13. Rewiring In 21 Days (00:15:25)
14. From Awareness To Evaluation (00:16:30)
15. Designing The Partner You Attract (00:18:12)
16. Conscious Vs Subconscious Mechanics (00:19:29)
17. Advice To Leaders: Stop Winging It (00:21:09)
18. The Epiphany You Must Have (00:23:08)
19. A Grandfather’s Wake-Up Call (00:25:00)
20. Closing, Resources, And Thanks (00:27:05)
21. Subscribe And Stay Connected (00:31:21)
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