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5 reasons why change is what you need right now

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Manage episode 505866241 series 3563579
Content provided by Shawna Krueger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna Krueger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling stuck or anxious about change? Here are 5 life-changing reasons why it could be exactly what you need, afterall. In this episode, I share 5 powerful reasons why change is exactly what you need right now. From the dragonfly’s dream to the magic of fresh beginnings, let’s talk about how change breaks old patterns, makes you fully present, and helps you embrace the unknown. If you’ve been feeling stuck, anxious, or craving a breakthrough, this conversation is for you.

Download your free SEO Checklist for yoga instructors & entrepreneurs

Also, try OfferingTree for free, plus 50% off your first three months or 15% off your first year with my link here. (My sponsor)

Mailing list:

https://www.shawnakru.com/

Follow me on instagram:

@shawnkru

Come on my Costa Rica yoga retreat in January 2026:

https://www.shawnakru.com/sweet-simplicity-retreat

00:00 the dragonfly’s dream

07:50 the under the stars mishap

12:30 change makes me feel discomfort

16:00 we are moving

19:50 a magical message

21:30 part 1: change breaks the pattern of the past

24:00 part 2: change makes you present

31:30 how we really change

33:30 part 3: change brings the unknown

38:16 part 4: change reclaims your power

42:30 part 5: change is the purpose of it all: freshness

44:00 dragonfly’s dream full-circle

  continue reading

187 episodes

Artwork
iconShare
 
Manage episode 505866241 series 3563579
Content provided by Shawna Krueger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna Krueger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling stuck or anxious about change? Here are 5 life-changing reasons why it could be exactly what you need, afterall. In this episode, I share 5 powerful reasons why change is exactly what you need right now. From the dragonfly’s dream to the magic of fresh beginnings, let’s talk about how change breaks old patterns, makes you fully present, and helps you embrace the unknown. If you’ve been feeling stuck, anxious, or craving a breakthrough, this conversation is for you.

Download your free SEO Checklist for yoga instructors & entrepreneurs

Also, try OfferingTree for free, plus 50% off your first three months or 15% off your first year with my link here. (My sponsor)

Mailing list:

https://www.shawnakru.com/

Follow me on instagram:

@shawnkru

Come on my Costa Rica yoga retreat in January 2026:

https://www.shawnakru.com/sweet-simplicity-retreat

00:00 the dragonfly’s dream

07:50 the under the stars mishap

12:30 change makes me feel discomfort

16:00 we are moving

19:50 a magical message

21:30 part 1: change breaks the pattern of the past

24:00 part 2: change makes you present

31:30 how we really change

33:30 part 3: change brings the unknown

38:16 part 4: change reclaims your power

42:30 part 5: change is the purpose of it all: freshness

44:00 dragonfly’s dream full-circle

  continue reading

187 episodes

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