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Escape Burnout Shift #7: Stop Chasing Balance

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Manage episode 502574851 series 3610775
Content provided by Velma Knowles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Velma Knowles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Burnout isn’t about working too hard—it’s about being out of alignment. In the final episode of the Escape Burnout and Reclaim Your Life series, Velma shows leaders how to stop chasing the myth of work/life balance and start living and leading in alignment with their values, energy, and goals.

You’ll discover:

  • Why “balance” leaves leaders exhausted and stressed

  • How alignment transforms work, life, and leadership performance

  • Practical steps to integrate the six burnout-to-breakthrough shifts into your daily life

  • Harold’s story: from near burnout to leading a high-performing, engaged team

This episode is for leaders, executives, and high performers ready to reclaim energy, focus, and purpose—without slowing down.

🎧 Listen now to learn how to stop surviving and start thriving, and how to apply the FUEL System™ for sustainable leadership.

#Burnoutrecovery

#leadershipalignment

#worklifeintegration

#executivecoaching

#careerburnout

#stressmanagement

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 502574851 series 3610775
Content provided by Velma Knowles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Velma Knowles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Burnout isn’t about working too hard—it’s about being out of alignment. In the final episode of the Escape Burnout and Reclaim Your Life series, Velma shows leaders how to stop chasing the myth of work/life balance and start living and leading in alignment with their values, energy, and goals.

You’ll discover:

  • Why “balance” leaves leaders exhausted and stressed

  • How alignment transforms work, life, and leadership performance

  • Practical steps to integrate the six burnout-to-breakthrough shifts into your daily life

  • Harold’s story: from near burnout to leading a high-performing, engaged team

This episode is for leaders, executives, and high performers ready to reclaim energy, focus, and purpose—without slowing down.

🎧 Listen now to learn how to stop surviving and start thriving, and how to apply the FUEL System™ for sustainable leadership.

#Burnoutrecovery

#leadershipalignment

#worklifeintegration

#executivecoaching

#careerburnout

#stressmanagement

  continue reading

60 episodes

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